We are a proud disability community that tells our stories, takes action and changes lives since 1998.
Find us at 219, 18 St. SE Calgary, AB T2E 6J5
Ph: 403.717.7630 https://linktr.ee/actionhall
It's May the 6th... and did you sleep well?
Us either. It happens.
How do you get a good night's sleep?
The Scope Counselling team gave us 10 tips on how to sleep better.
Handout and image below created by the BC Mental Health and Addictions Information www.heretohelp.bc.ca
Thank you for posting to our blog and joining our community.